SOUND HEALING

Sound Baths are a way of using different types of instruments such as forks, bowls, gongs, cymbols, flutes, etc., to produce frequencies that influence how our brain responds and shifts brainwaves. This “shift” can have a profound impact on reducing anxiety, pain, stress and body tension.

Sometimes these frequencies can produce deep sleep, emotional responses, systemic neurological rebalancing creating a space for better mind body connection.

Of course more scientific research is needed to “support” these claims, however, as someone who gets deep sleep and tension release in my own body when doing a sound bath, I know that it helps me.

We will be offering sound bath sessions soon - so stay tuned!